Marijuana and sports

The Use of Marijuana in Sports

Athletes Who Recommend Cannabis in Sport

Pro-sports are hard on the athletes that play them. Football is probably the hardest. Broken bones, concussions, sprains, strains, and bruises are an everyday occurrence in their job. Chronic pain and stiffness is the side-effect, especially as they age. Many athletes turn to drugs and alcohol to ease their chronic pain. Several have found cannabis to work better and have become staunch advocates. They recommend marijuana in sports.


Cullen Jenkins

Cullen Jenkins is a former defensive lineman in the NFL. He played for 13 seasons for teams including the Green Bay Packers, Philadelphia Eagles, New York Giants, and Washington. During his career, his go-to for pain was Vicodin, alcohol, and other pills until family members suggested CBD instead. He’s now a staunch advocate.



Ricky Williams

Ricky Williams was an NFL running back for 12 seasons. He’s always been an outspoken user of marijuana. For much of his career, he played for the New Orleans Saints and the Miami Dolphins.

During his time with the NFL, he failed four drug tests for using cannabis products. He was also suspended for an entire season for violating the NFL’s substance-abuse policy. Post football he is taking his advocacy for cannabis in his own hands. He created Real Wellness, a company that makes health and wellness products that contain both THC and CBD.



Kyle Turley

Kyle Turley was an NFL Offensive lineman. His 8 season career included playing with the New Orleans Saints, St. Louis Rams, and Kansas City Chiefs. During his professional football years, he became reliant on pain killers. He believes this contributed to his 20-year struggle with depression, anxiety, and rage. He strongly feels his life turned around when he started using marijuana to help ease his symptoms and stopped taking painkillers.


Shaun Smith

Shaun Smith played in the NFL for the Cincinnati Bengals, Kansas City Chiefs, Tennessee Titans, Cleveland Browns, and New Orleans Saints.

After his years as a pro-athlete, he was finally diagnosed with depression, Bi-polar disorder, and anxiety. He also suffers from sleep disorders. The one thing he feels that helped him was cannabis. He believes he can assist other athletes with overcoming their symptoms from chronic injuries by using cannabis. To do this, he established Athletes for Care with Matt Barnes and Al Harrington. His goal with the organization is to help others understand what cannabis really is as a medicinal and therapeutic treatment.

Effects of Cannabis

Cannabis has a long history of recreational use but has also been touted for its medicinal purposes. There are two primary compounds in marijuana, CBD and THC. Both substances are commonly used for their healing qualities including, relieving localized pain and as an anti-inflammatory. For athletes and non-athletes, the benefits of cannabis on workouts include helping to reduce the chance for sports injuries and relief of post-workout muscle cramps, strains, and stiffness.

The effects of marijuana on an athlete depends on the strain they are using. There are three main strains, Sativa, Indica, and Ruderalis. The most commonly used variety is Sativa. Compounds in the Sativa plant are known for their energizing properties. Indica varieties have a more mellowing, and relaxing effect. Both can be used for athletes in sports, but are not prohibited.

MMJ in SPorts

Marijuana in Sports

Cannabis usage regulations in sports are governed by several world-wide sports authorities. According to the United States Anti-Doping Agency (USADA) in conjunction with the World Anti-Doping Agency (WADA), the use of cannabinoids and marijuana in sports is prohibited. Although in some instances a waiver may be considered if the athlete is approved for a Therapeutic Use Exemption.

Per the World Anti-Doping Agency (WADA) rules, a substance must meet three criteria to be placed on the prohibited list.

  1. “It has the potential to enhance or enhances sport performance.”
  2. “It represents an actual or potential health risk to the athlete.”
  3. “It violates the spirit of the sport.”

Marijuana in sports may seem like a good thing. Cannabis can help relax tense muscles and reduce pain during post-workout recovery. It can also decrease an athlete’s anxiety and tension. This can make him perform better under pressure. That should be a good thing in pro-sports. It’s not. The rules don’t allow any performance-enhancing drugs that can give one athlete or team and unfair advantage over another.

Another reason for the ban is marijuana can alter moods. The effects of cannabis on athletes is they may forget painful incidents or no longer become concerned about getting hurt and push themselves past their fears and pain. This can cause traumatic injury to themselves or other players.

Research shows that marijuana use may also cause adverse effects on respiratory, cardiac, and mental health. Frequent smokers have an increased risk of lung infections and acute illnesses. It also may increase the heart rate by at least 20%, which can escalate the risk of a heart attack.

Some research has linked chronic marijuana use to mental health issues, including paranoia and psychosis. With these health risks, the governing agencies have stated that marijuana in sports can be detrimental to a professional athlete’s health and well-being.

If you’re an athlete or someone interested in the health benefits of marijuana, you can find more information and products at your local cannabis dispensary.

Cannabis Edibles

Best Ideas for Marijuana Gifts

Holidays, birthdays, or any occasion, what better presents could you give to a cannabis user than marijuana gifts? With its growing popularity, there are a wide variety of cannabis products perfect for gifting to your favorite weed lovers! You can find many great ideas online and at your local cannabis dispensary.

Know Your Cannabis before Gifting: THC vs. CBD

Before you start giving out cannabis gifts, there are a few things you need to know. There are some crucial aspects of the variety of marijuana products commercially available. One of the most notable and essential differences is the amount of THC vs. CBD in an item. Knowing what the person you are gifting is using marijuana for, can help you decide which product is most suitable.

There are over 400 different types of compounds found in marijuana plants. Over sixty of those are considered cannabinoids. These are the chemicals widely used in commercial marijuana products. THC and CBD are the two most well-known. Often, a product contains both chemicals to varying degrees.


THC is an extract from the resin of the marijuana plant that is used for both medicinal and recreational purposes. Also known as delta-9-tetrahydrocannabinol, it’s the psychoactive substance that gives the user a feeling of being “high.” Different strains of marijuana are known to create a wide variety of responses and moods in a user. These can include relaxation, euphoria, or a big boost of energy. Higher levels of THC are known to have a stronger effect on the user, whereas lower amounts have less of an impact. When giving marijuana gifts with higher THC levels, be sure the person receiving the item knows that it may cause a stronger high, or act as a sedative.

There are three strains of marijuana- Indica, Sativa, and Ruderalis. The most commonly used are Indica and Sativa. Marijuana products made from the Indica plant often have a more relaxing effect on the user. Variations of the Sativa plant tend to have energizing properties. Hybrids of the Indica and Sativa strains create a combination effect somewhere between relaxation and energizing.


Cannabidiol, also known as CBD, is another compound derived from the marijuana plant. Unlike THC, the chemical composition of CBD doesn’t have the psychoactive qualities that THC does. CBD is often used for its many beneficial healing attributes. Some of its homeopathic uses include reducing pain and inflammation, improving sleep, soothing skin irritation, and as an anti-anxiety treatment.

With its many therapeutic virtues, CBD is used in many cannabis self-care products. As a topical, CBD can be found in salves, lotions, creams, oils, balms, body butter, and sprays.

These are often used to treat conditions such as:

  • Muscle Pain
  • Joint pain, such as from arthritis
  • Insect bites
  • Bee stings
  • Sprains
  • Burns
  • Bruises
  • Acne
  • And other skin disorders and diseases

CBD is also used in massage oil candles. As the candle burns, it melts into warm CBD-infused massage oil. Give a little self-care comfort to your weed lover with one of these soothing cannabis gifts.

CBD Products


Cannabis-infused edibles make great marijuana gift ideas for weed lovers. Edibles can be found in an almost limitless array of food items. Sweet gift ideas for weed lovers that come commercially prepared include cookies, brownies, candy, and cakes.

Marijuana-infused Cooking oils, butter, and syrups are exceptional items for anyone who loves to cook. From beginners to experts, cannabis recipe books are great add-ons to give with your other cooking and food gifts!

Vaping Products

Items used for vaping are perfect gift ideas for weed lovers. Vaping has become a popular way to use both CBD and marijuana. It’s less toxic than smoking and is easy for beginners to learn. A vaporizer heats up oil that is in a cartridge. The heated oil creates a vapor, not smoke, that the user inhales.

Portable vaporizers and vape pens are an easy, and discreet method for marijuana use. Give your favorite weed lover the gift of a travel vape case. They can conveniently store everything they need to take their vaping items whenever they go.

A Cannabis pod is another fantastic present for the vape user. The pod is a tube or cartridge that contains cannabis oil or other concentrates for vaping. Pods are available in a wide variety of flavors. They are also available with varying levels of nicotine and THC.

Marijuana Gifts

Marijuana gifts are perfect for the cannabis lover. There is a wide variety of awesome stuff available. From cannabis-infused food to self-care items to vaping products, there is a perfect gift for everyone!

Before you buy cannabis products as gifts, know the local laws in your area and that of the person you are gifting to. Although in many states it’s now legal to purchase marijuana products for both medicinal and recreational use, it’s not legal everywhere. Also, only buy products from well-known, reputable companies to get the highest quality products.


5 Uses for CBD Oil

You’re seeing CBD products sold almost everywhere now. Along with the products, there seems to be a ton of information about its amazing healing benefits. One of such products is CBD oil. Let’s find out what is CBD oil used for.

Firstly, what is CBD oil?

There are hundreds of compounds found in a marijuana plant. Many are processed for both medical and recreational purposes. THC and CBD are the most well-known and commonly used extracts from the plant.


Also known as delta-9-tetrahydrocannabinol, THC is the psychoactive substance in the pot that gives the user a feeling of being “high.” Different strains and levels of THC are known to create a wide variety of responses and moods in a user. These can range from relaxation to elevated levels of energy and euphoria. Higher levels of THC have a stronger effect on the user, and lower amounts tend to have less of an impact.


Unlike THC, the chemicals in CBD don’t have psychoactive qualities. Users can’t get high from the substance. CBD is touted for its wide array of healing properties. Some of its homeopathic uses include pain relief, inducing sleep, soothing skin conditions, and as an anti-inflammatory.

what is cbd oil

Now you know what it is, what is CBD oil used for?

For Your Skin

Your skin will love CBD oil! It’s full of nourishing substances, including vitamins A, D, E, essential fatty acids, and amino acids. Use it before you put on your makeup for a healthy glow. As an anti-inflammatory product CBD oil calms the skin, helps to diminish breakouts, and reduces redness.

Its antioxidant properties help to reduce wrinkles and fine lines. These antioxidants in CBD fight free radicals that damage skin cells and enhance collagen production. Collagen is a protein in the skin that gives it elasticity that makes it look smooth, young, and healthy. As we age the production of collagen slows down, reducing the elasticity and causing those pesky wrinkles and lines.

Other CBD oil uses for the skin include a moisturizer to reduce redness and flaking, to rejuvenate a dull complexion, and to even-out skin tone.

CBD oil can Help Knock-out Acne!

Acne is an inflammatory skin condition. CBD oil benefits that help fight acne include its anti-inflammatory and skin-calming properties. CBD oil does this by helping to regulate the oil production that causes acne. It’s better for your skin than many prescription medications. CBD oil doesn’t cause redness, dryness, and peeling that are typical in the initial stage of using a retinoid that is often prescribed to treat acne. It’s also a non-steroidal treatment, much better overall for your skin!

CBD Beauty Products

Pain Relief

CBD oil benefits include both anti-inflammatory and analgesic qualities. This makes it a viable treatment for health issues where discomfort and pain are significant symptoms. CBD oil uses include topically to reduce pain in a specific area or ingested as a tincture or spray for all-over pain relief. It’s easily added to creams, lotions, and gels as a safe, effective topical treatment.


Insomnia is a common problem for people with chronic pain. The chemicals in CBD oil have properties to help the person relax and reduce their pain so they can sleep. A good night’s sleep lets the body heal, which in turn can also help reduce chronic pain. CBD is a safer alternative treatment for both pain and sleep disorders. Traditional medications have serious side effects and are known to be highly addictive, such as opiates.


With its relaxing qualities, CBD has been shown to have anti-depressant and anti-anxiety benefits. According to the Depression and Bipolar Support Alliance (DBSA), approximately 17.3 million American adults suffer from a major depressive disorder. Adults with a depressive disorder are 64 percent more likely to develop coronary heart disease. Depression is often co-occurring with other illnesses and disorders, including anxiety. CBD oil effects include overall relaxation that can help slow down over-active thoughts and reduce depression. It usually has fewer side effects than traditional anti-depression medicines.

Heart Health

CBD oil benefits include anti-inflammatory and antioxidant properties. These have been shown to help the cardiovascular system by reducing risk factors leading to heart disease. CBD oil effects that include anti-anxiety and analgesic properties help relax blood vessels which in turn can lower blood pressure. The oils can also help to improve cholesterol.

How to Use CBD Oil

Are you confused about how to use CBD oil? There are a variety of different ways to gain amazing benefits. Smoking is a common way to consume the product. If you don’t like the side effects of smoking, but like its quick effect, you can try vaping. With vaping, you are inhaling vapors, not smoke.

The vaping device heats up oil in a cartridge. When heated, the oil creates a vapor. The vapor is inhaled through a mouthpiece. A simple method for users is a CBD vape cartridge. With its similar shape to a pen and smaller size, it’s a discrete and portable device to have your CBD oil with you at all times conveniently.

You can find cannabis products at your local California marijuana dispensary If you have your medical marijuana license, your doctor can offer you ways how to use CBD oil.

cannabis strains for creativity

How to Choose the Best Cannabis Strains for Creativity?

Creativity might not be the first thing that comes to mind when you think of Marijuana; we all know what it’s like to be stuck to the sofa for five hours when you’re stoned. However, artists, from writers to filmmakers, have sparked up for centuries as a way to spark their creativity, and marijuana can be an amazing tool for inspiring new ways of thinking. It’s important to know what strains to look for though; whereas Indica strains will help you to relax, Sativa-dominant strains are the ones that will get your imagination soaring. If you are stuck in a creative rut, read on, as we’ve compiled a list of some of the best cannabis strains for creativity.

The Best cannabis strains for creativity

Kali Mist

Kali Mist is thought to have originated in the 1990s through crossing two Sativa-dominant hybrids and is best known for easing menstrual cramps. This 90% Sativa strain also has miraculous motivational qualities, so it’s perfect if you’ve got a deadline looming and need your focus and productivity to stay elevated all day long. It offers a clear-headed, cerebral, and energizing high, even leaning towards the psychedelic, so it’s fantastic if out of the box thinking is required.

cannabis strains for creativity - Kali-Mist

Jack Herer

Named after the legendary cannabis activist and author of “The Emperor Wears No Clothes”, this hybrid is the winner of a number of awards. The cross of Skunk, true Haze and Northern Lights offers an uplifting, almost euphoric high. It will stimulate your senses for a blissful, focused mental buzz that is borderline-psychedelic and will encourage philosophical thinking and creativity. It’s also known for reducing distracting disorders like depression and anxiety, stress, fatigue, and pain so you can fully concentrate without any of those fuzzyheaded feelings. The balance of Sativa and Indica mean long-lasting effects that will sustain your resourcefulness throughout the day.

cannabis strains for creativity - Jack-Herer

Sour Diesel

This 90 percent Sativa strain is one of the most popular and well-known on the list. Named for its pungent diesel aroma, creatives including filmmakers and artists have used Sour D to fuel their inventive process, and the strain now holds cult status with trailblazers. It offers a clear, happy and energetic head high with a balanced body high that leaves you feeling in control and with an intense, introspective focus so you can zoom in on what you are doing, filtering everything else out. This makes Sour Diesel one of the best cannabis strains to boost your creative thinking.

cannabis strains for creativity - Sour-Diesel


This strain gets its name from the famous rifle, but it’s anything but violent, instead offering users a mellow bullet of creativity. It is known for its high THC content, meaning that you shouldn’t go overboard; a couple of puffs will go a long way to increase your inventiveness, opening your mind and allowing your creative muse to come in all guns blazing. It’s also great for inducing a tranquil relaxation, so if stress is obstructing your thoughts from flowing freely, then AK-47 can help clear the haze.

cannabis strains for creativity - Ak-47


This dawg is a particularly strong Sativa/Indica hybrid with an average THC content of 15-20%, so it should only be consumed by seasoned users. If you are looking for a dizzying cerebral high, though, it can’t be beaten. It is renowned for kick-starting imaginative and innovative thinking, and the uplifting, pain-relieving effects will open you up to the mind-expanding vision and for the creative gods to fill you with insight and inspiration. There is a heavy body high associated with this strain, so it’s great if you need to sit still while your brain does all of the work.

cannabis strains for creativity - Chemdawg

Blue Dream

This strain will leave you feeling truly dreamy; it’s renowned for its euphoric and uplifting effects, so if you’re struggling to motivate yourself due to low mood then Blue Dream will pull you out of the gutter and knock down that creative block, filling you with inspiration and colorful thinking. The high offered by this strain is much calmer than many on the list and is combined with full-body relaxation that will leave you feeling completely at ease with the world.

cannabis strains for creativity - Blue-Dream


If you need to settle down at your desk all day for a study sesh, then Tangie is a great choice. It has a meditative effect, which allows you to deeply focus and dive deep into projects, but it is also incredibly uplifting, helping to elevate your thinking to heady heights; it’s better than any afternoon caffeine hit.

annabis strains for creativity - Tangies

Amnesia Haze

Amnesia haze has a misleading name—it won’t make you forget who you are! Instead, it will vaporize whatever is thwarting your creative genius, making your artistic rut seem like a distant memory. The fresh, strong Sativa high gives clarity of thought that will make you more productive and resourceful, and it’s also great for mental and physical fatigue so your energy will be high enough to accomplish those tasks you’ve been putting off.

annabis strains for creativity -Amnesia-Haze

If you’re not sure which one is the best choice for you, don’t hesitate to ask for a consultation in nearest Los Angeles dispensary.

medical marijuana vs recreational marijuana

The Difference Between Medical and Recreational Cannabis

The popularity and legal usage of cannabis are growing as people realize the incredible benefits the drug can offer. However, particularly if you live in a state that has legalized both, the distinction between medical vs. recreational marijuana can seem foggy at times. Let’s clear the cloud and look at some of the core differences.

medical and recreational cannabis difference

Laws Surrounding Medical and Recreational Marijuana

The laws governing cannabis vary across states. The recreational use of cannabis is now legal in 11 states and Washington D.C., including California, Alaska, Colorado, Maine, Nevada, Massachusetts, and Oregon. Medical marijuana is legal in an additional 22 states and US territories Puerto Rico and Guam. However, any use of marijuana is still considered illegal under federal government because the DEA does not believe the benefits of marijuana are sufficient to relegate it from a schedule 1 drug (meaning it’s perceived to have no medical value and a high potential for abuse).

difference between medicinal and recreational cannabis laws

Shopping for Medical vs. Recreational Marijuana

Because medical marijuana is used under the supervision and guidance of a medical professional in the US, users have to have what is known as a ‘recommendation’ from their doctor, and they will be given a medical cannabis card that they have to take with them when they get their weed. You need to be over 18 to buy medical cannabis, but minors can legally access it in approved cases such as certain types of seizures.

With recreational cannabis, anyone over the age of 21 can purchase it from a state-licensed dispensary, and all they need is a valid ID to prove their age.

Be aware that costs can differ quite radically between medical and recreational cannabis because of taxes on recreational cannabis.

difference between medicinal and recreational cannabis shopping experience


Most people use medical marijuana for pain control, particularly for chronic pain—something that affects millions of Americans. There is a growing body of research supporting the use of marijuana for medical purposes. Some studies and anecdotal evidence have shown that marijuana can be used for a variety of medical problems, including sickness and nausea caused by chemotherapy, as a muscle relaxant for Parkinson’s, epilepsy and MS and even for PTSD. Medical cannabis often comes in the form of tinctures, oils, balms, and edibles because of the added health risks of smoking.

difference between medicinal and recreational cannabis purpose

Generally, the purpose of recreational marijuana is to get high. But with so many strains now available, a ‘high’ can be very nuanced and mean different things to different users. Some consumers might want to feel energized and creative – something that is likely to come from Sativa strains – while others want bodily relaxation and stress relief – something that Indica strains offer. Unlike medical marijuana, recreational marijuana tends to be smoked or vaporized.

Chemical Components and Their Effects

This is probably the main difference between medical and recreational cannabis. Marijuana has over 100 active components called cannabinoids. Depending on the marijuana strain you choose, either THC (tetrahydrocannabinol) or CBD (cannabidiol) will be the dominant compound, and these cannabinoids are the ones that have the greatest therapeutic effects.

difference between medicinal and recreational cannabis chemical components

Medical marijuana often has a higher level of CBD, which tempers the psychoactive effects or the ‘high’ that you would get using recreational weed containing more THC. CBD has calming effects, which help with anxiety, and there is substantial proof that CBD can heal the body and decrease inflammation levels, with evidence so compelling that the world anti-doping agency has removed it from its list of banned substances.

In contrast, recreational cannabis is much higher in THC–the psychoactive compound in marijuana–and people use it to encourage and enhance effects such as euphoria, relaxation, increased libido and distortions in perception. THC actually has its own medicinal effects, but it can also increase anxiety and paranoia. The effects of marijuana also obviously vary depending on the person and the potency.

The Difference Between Medical and Recreational Cannabis Potency

There actually isn’t a difference between the flowers and the concentrates used to make medical and recreational marijuana, but the potency of medical cannabis is usually higher. Medical marijuana is subject to much tighter regulations than recreational to ensure safety and efficacy. The aim of medical marijuana is to offer the perfect balance of THC and CBD to treat a specific health issue without side effects—this is what is called a therapeutic dose. Conversely, there are caps on the potency of recreational marijuana—sellers are only allowed to offer a certain level of THC in their cannabis products, and it can be more difficult to test and regulate the THC to CBD ratio.

difference between medicinal and recreational cannabis potency

Whether you decide to use medical marijuana vs. recreational cannabis will depend on what you want from the experience and the effects that you are looking to gain, as well as the laws and regulations in your state. Either way, cannabis can be an amazing way of improving many aspects of your life.

Different Ways To Consume Cannabis

Different Ways to Consume Cannabis and Their Effects

Things have moved on in the world of weed; where it was once the case that smoking was the only way to get high, as knowledge has expanded, so have delivery methods. The way you consume your weed can have a huge influence on the experience you have, and experimenting with different methods can be a great way to figure out what works best for you. Let’s look at the host of ways you can consume your cannabis.

how to consume marijuana

Inhalation Methods

Inhaling is obviously the classic way to get your weed hit. When the smoke hits your lungs, it rapidly moves into your bloodstream.

Smoking Cannabis

Smoking is the quickest delivery method for cannabis; the THC (the psychoactive component of cannabis) will reach your brain within seconds getting you baked before you know it. You can choose to roll the flower into a classic joint or into a blunt (which is rolled with cigar paper rather than rolling paper and tends to be thicker and stronger than a joint). Some people choose to mix their weed with tobacco, which gives you a more heady high but obviously carries its own health hazards.

cannabis consuming methods - smoking


Vaporizers have increased in popularity in recent years, possibly because this smoke-free method poses less risk to the lungs than smoking but they are also extremely portable and easy to conceal. Users have reported that vaping offers them a ‘cleaner’, more energized high because they aren’t exposed to the toxic by-products produced by traditional smoking. Some vaporizers use oils, which can be much higher in THC (up to 80%) than the flower that you would smoke in a joint, so oil vaping might not be the best choice for novices.

cannabis consuming methods - vaping


Bongs—or water pipes–might seem like old-fashioned stoner paraphernalia, but they are actually quite a social way of smoking and can get you seriously high, seriously fast. The water acts as a filter, removing some of the carcinogens and leaving all of the good stuff for a smoother, more flavorful smoke. The various designs can also look quite beautiful sitting on your coffee table.

cannabis consuming methods - bongs

Ingesting Marijuana

If you’re not into inhaling to get your high then you can consume cannabis in other ways such as ingesting. This can come in a number of forms:


The amount and variety of edibles on offer have increased greatly in the last few years, with more exciting and innovative products now available for you to munch on. Whether it’s gummy bears or cannabis condiments, it seems you can infuse pretty much anything these days. You can buy all sorts of weird and wonderful concoctions or you can make your own tasty treats at home. A word of warning–because your body has to digest edibles, they take longer (between 20 minutes and 3 hours) to have an effect, but when the high hits, it can be more intense and lasts longer than smoking. Ensure that you start with small doses rather than dumping a whole bud into your brownie mix, especially if you are new to using marijuana edibles.

cannabis consuming methods - edibles


If you like popping pills then these oils that come in capsule form (cannabis caps) might be a perfect choice. They are also great if you don’t feel like rolling up and are less messy than cooking up a batch of hash cookies. They offer a pretty powerful high, so, again, you should be careful with the dosage because they can take a while to kick in.

cannabis consuming methods - oils


Tinctures are made from the liquid extracted from the marijuana plant, which is then mixed with an alcohol solution. They tend to come in drop or spray bottles, so you have a way to measure your dosage more accurately. Placing a few drops under your tongue (sublingually) will give you a quick and intense high because the liquid enters your bloodstream rapidly and the mixture is highly potent. The length of the high is in between that of smoking and eating.

cannabis consuming methods - Tinctures

Cannabis Topicals

Sometimes, the idea of smoking or munching your weed might seem less than appealing; maybe you don’t like the taste or perhaps you want some more mellow effects. These balms are thicker than the oils above and are high in CBD–the calming, anti-inflammatory cannabinoid. They absorb through your skin and are a great way of targeting pain and inflammation in a specific area of your body so can be great for things like period pain, muscle aches/sprains, and for chronic pain sufferers. You won’t get high from topicals as they don’t have the psychoactive effects of THC; this makes them an excellent choice for people who suffer from issues like anxiety.

cannabis consuming Topicals- edibles

As you can see, there is now a multitude of methods by which you can get your weed fix, depending on the effect you want. You can always learn more about them in your nearest marijuana dispensary. Hopefully, this post has pointed you in the direction of the perfect method for you.

Myths About Cannabis

Common Myths About Cannabis Debunked

There is a huge amount of fake news swirling around out there about marijuana and its effects. The discussion around legalizing marijuana can get emotions running high, with people standing stridently on one side or the other. In this article, we’re going to look at some of the most common myths wafting around about cannabis products and clear the haze to reveal the reality. Here are the most common marijuana myths debunked!

Common Cannabis Myths

“Marijuana is a Gateway Drug”

The idea that Marijuana use can lead to harder drugs like cocaine and heroin is prevalent. Although many users of illicit ‘class A’ drugs have previously used marijuana (probably because it is widely available) that certainly doesn’t mean that it causes the use of harder drugs. Correlation is not causality. A report by the institute of medicine actually stated that “There is no conclusive evidence that the drug effects of marijuana are causally linked to the subsequent abuse of other illicit drugs.”

Marijuana Misconception Gateway Drug

Because underage smoking and alcohol use tend to precede marijuana use, marijuana can’t be seen as the first or most common “gateway” to illicit drug use. Marijuana has also been found to be much less harmful than alcohol and tobacco, not to mention harder drugs; you can’t overdose on it and it doesn’t have the toxicity of alcohol and other substances.  So, just to be clear, you don’t need to worry about that spliff leading you down a dark road to meth addiction.

“Marijuana is addictive”

Firstly, let’s look at what addiction actually means. Addiction is defined by the NIH (National Institute on Drug Abuse) as a chronic, relapsing disorder characterized by compulsive drug seeking, continued use despite harmful consequences, and long-lasting changes in the brain’.

Misconception Marijuana Is addictive

Now, although there has been some evidence of dependence on cannabis in certain frequent, long-term users, casual use is certainly not going to lead to addiction. When you consider the fact that many pot smokers are not actually heavy users, the idea of addiction becomes even less viable. Measured against other drugs, research has suggested that about 9 percent of marijuana products users become dependent compared to 15 percent of cocaine users and 24 percent of heroin users. Most cannabis users can stop smoking when they want to (unlike cigarette smokers) and they don’t have a compulsive drive to use the drug. It’s also important to note that people who use medical marijuana for chronic health issues typically use it for long-term symptom management, and this should never be mistaken for addiction.

“Marijuana kills brain cells”

Ever walk into a room and wonder what you’re doing there? Well, rest assured that it isn’t blazing up that has given you temporary amnesia. There is intense discussion over the neurological effects of marijuana, and the anti-cannabis brigade would have you believe that a single toke will make you forget where you live. However, evidence from several scientific studies seems to suggest otherwise.

Marijuna Kills Brain Cells

Some studies have shown that when adolescents are exposed to very high levels of THC–the psychoactive component of marijuana–it can cause changes in cognition, but this is probably because of the malleability of the brain at this stage of life. In contrast, a study by researchers at the University of Bonn actually showed that small, daily doses of THC in the elderly improved cognitive health and reversed brain aging.  CBD compounds have actually been found to be neuroprotective and can be beneficial for issues like epilepsy and MS, and some studies have even shown cannabis to be neuroregenerative—meaning rather than killing brain cells, it can actually help you to build new ones!

Although the evidence about the exact effects of cannabis on the brain is inconclusive, there is absolutely no evidence to support the idea that it kills brain cells.

“Medical Cannabis is a Myth”

This myth is completely false and extremely detrimental to the work of medical professionals and the health and wellbeing of people being successfully treated with medical cannabis.

Medical Cannabis is a myth

Some people argue that marijuana has no medicinal uses, is no different from recreational cannabis, and that it shouldn’t be legally accessible. However, in the US, more than 2.5 million patients use medical marijuana, and it has been shown to have some incredible benefits, particularly in easing patients suffering from chronic pain (a huge problem in the US). THC is known to relieve nausea and vomiting associated with chemotherapy, and there is also evidence that CBD compounds have positive effects on relaxing muscles in conditions including MS, Parkinson’s, and epilepsy, with the FDA recently approving Epidiolex (cannabidiol) for the treatment of seizures. There is also evidence that marijuana can help certain mental disorders, most notably in veterans with PTSD, with 16 states now legalizing its use for that purpose.

We hope this post has vaporized some of the most persistent and prevalent myths about cannabis in our society.

marijuana laws in california

California Marijuana Laws & Regulations

marijuana use regulation

California has a long history with fighting for and against cannabis. During the early 1900s, the state’s general consensus about marijuana was that the substance was a significant threat to society. It was unceremoniously placed in the same grouping as opium and morphine. Opinions have changed radically over the years from those early days. From it being considered a highly toxic substance, to the recent legalization of both medical and recreational use of marijuana.

California’s history of Marijuana Laws

California cannabis regulation

The first renowned law regarding cannabis in California was the “Poison Act of 1907.” Although, not originally about cannabis. The approval of the law made it illegal to use or sell cocaine or opiates, including morphine and opium. In 1913 an addendum was added to the “Poison Act of 1907”, adding cannabis to the list of illegal drugs.

The “Marihuana Tax Act” in 1937 upgraded the “Poison Act” to prohibit the use of cannabis except for industrial and medical purposes. The legislation was repealed in 1970, and harsher laws were created against the use of marijuana. Just a few years later, lawmakers tried to reverse the public opinion of cannabis. In 1972 Proposition 19 went up for a vote. The law would have overturned prior legislation and decriminalized the use of pot for individuals 18 and over. The voters weren’t ready for the legalization of marijuana, and the law was voted down.

By 1975, as society became more accepting of personal freedoms, public opinion about marijuana began to change. The approval of California Senate Bill 95 downgraded the possession of 1 oz. or less of marijuana from a felony to a misdemeanor.

The first big win for cannabis came in 1996. California became the first state to allow the use of medical marijuana with the voter’s approval of Proposition 215, the “Compassionate Use Act.” The next win came years later. On January 1, 2018, California voter’s approved Proposition 64, the “Adult Use of Marijuana Act.”

Legalization of Recreational Use in California

Marijuana law in California

The “Adult Use of Marijuana Act” legalizes the recreational use of cannabis for adults 21 and over. Within the state of California, users can legally buy marijuana from California dispensaries. They can possess up to 1 oz. of dried marijuana or 8 grams concentrated cannabis (Hashish). Under the new law, users are restricted to consuming the substance on private property only.

The new legislation also allows Individuals 21 and over to cultivate up to six marijuana plants per residence for their own personal use. The plants must be grown indoors in a secure area unless outdoor growing is permitted by local ordinances. All types of cultivation and use are subject to local and state regulations.

Under the new law, using cannabis in a vehicle is considered illegal. It’s also unlawful to use in a public place such as a restaurant or park, or where children are present. Employers still have the legal right to fire an employee for testing positive for marijuana. This includes even if they weren’t using the substance during work hours.

It’s also illegal to sell, give away, import, or transport marijuana without a state or local commercial license. Individuals with medical marijuana permits and their primary caregivers are exempt from the transportation ban when transporting the substance for personal use.

Cannabis and Federal Law

California Cannabis laws

There is one large catch to the laws that make both the medical and recreational use of marijuana legal in the state of California. According to current United States federal laws, any use of marijuana is still illegal.

In 1970 Congress passed the Controlled Substance Act (CSA) classifying marijuana as a Schedule 1 drug, a controlled substance. According to the United States Drug Enforcement Administration (DEA), drugs listed under schedule 1 are “substances or chemicals with no currently accepted medical use and a high potential for abuse.”

Being listed under schedule 1 makes possessing marijuana anywhere in the United States a federal offense. This overrides any laws legalizing cannabis in the various states. Federal agents can arrest individuals for possession or cultivation of pot. Although, in theory, federal agents won’t pursue low-level marijuana users.

Cannabis Regulations

The number of states that have laws legalizing both the medical and recreational use of cannabis is increasing quickly. Currently, thirty-three states and the District of Columbia have legalized some level of marijuana use. As more states approve laws regarding pot, discrepancies are becoming an issue with legislation varying widely from local regulations to state-level laws, and between states. There is no national governing body regulating the cannabis industry. This is primarily because on a federal level, the use, possession, and cultivation of marijuana are still illegal, no matter what the states say.

The cannabis regulations and laws in California are right in line with a growing number of states legalizing marijuana for all adults, for both medical and recreational use. The biggest hurdle for states, including California, are the federal agencies that won’t budge on their view of marijuana as an illicit drug with no positive benefits to society.

Difference between THC and CBD

Difference between THC and CBD

marijuana fields

As the legalization of both medicinal and recreational marijuana becomes more widespread nationwide, an influx of cannabis products has invaded the cannabis industry. The ingredients in these commodities incorporate variations of different levels of both THC and CBD. These are the two main chemicals for commercial use that are extracted from the cannabis plant. Marijuana products range from having a combination of the compounds to having just one or the other.

Both THC and CBD are chemicals from the same type of marijuana plant. They also possess many of the same beneficial properties. If they are so much alike, then what is the difference between THC and CBD? Here is a simple overview of what makes the two different.


cbd oil

There are approximately 400 chemicals found in cannabis sativa, one of the primary marijuana plants. Over sixty of those compounds are cannabinoids, with THC and CBD being the two most common. THC is extracted from the resin and is used for both medicinal and recreational purposes. The composite of THC is the psychoactive substance in the marijuana plant that gives the user a feeling of being “high.”

The chemical term for THC is tetrahydrocannabinol. It’s also known as delta9-tetrahyrdrocannabinol, delta9-THC, weed, pot, and many other scientific and street names. Medicinally, THC is branded as Dronabinol. The drug Dronabinol is marketed as Marinol and Syndros. These drugs are approved by the Food and Drug Administration (FDA) for the treatment of anorexia due to HIV/Aids, and to help relieve nausea and vomiting that is often associated with chemotherapy treatments for cancer patients.

This is also the chemical component in the marijuana plant that users choose for recreational purposes. The THC in marijuana can make the user feel a sense of relaxation or euphoria. It may also do the opposite by uplifting the user with a boost of energy.

When used in extremely high doses, the compound may cause adverse reactions. It can disrupt varies systems in our bodies that control functions associated with emotions, mood, perception, thought process, and motor skills. This can cause the user to make poor decisions and slow the body’s reaction time for physical movements. Misuse of the chemical has been shown to cause an increase in depressed moods and addiction.


cannabis greenhouse

CBD is also known as cannabidiol. This compound is also derived from the cannabis plant but doesn’t have the psychoactive qualities that THC does. As an infused oil or in other forms such as lotions and creams, CBD has many beneficial healing attributes.

CBD is one of the main cannabinoids in medical marijuana. Many of the treatments that CBD and medical marijuana are suggested for are not approved for use by the Food and Drug Administration. The FDA did recently approve medical marijuana for the treatment of two rare forms of epilepsy, Dravet Syndrome and Lennox-Gastaut Syndrome. Although not sanctioned officially by the FDA, medical marijuana and CBD are used to treat and reduce symptoms of a wide range of health issues. These include conditions and diseases such as Multiple sclerosis (MS), glaucoma, Alzheimer’s, wasting syndrome (cachexia), and Crohn’s disease, among many others. The compounds in CBD also have been shown to reduce pain and inflammation significantly.

Endocannabinoid System

growing marijuana

In 1990 scientist discovered that our bodies have an endocannabinoid system that produces endocannabinoids. These are naturally occurring molecules that are very similar in structure to cannabis. The endocannabinoid system helps to maintain our body’s homeostasis. This is the function of creating harmony in our body in response to changes in our environment.

When scientists first discovered the new system, they believed the endocannabinoid receptors were only found in the brain. They ascertained there are two primary receptors, CB1 and CB2. Although many of the CB1 receptors are located in the brain, both are also found throughout our bodies. These receptors have been discovered in our body’s immune cells, bones, fat tissues, muscles, blood vessels, liver, pancreas, heart, digestive tract, skin, and throughout the brain.

In conjunction with other systems, the endocannabinoid system is involved in different processes throughout our bodies. Some of these processes are associated with sensing pain, appetite, memory, and mood. It’s also involved in other aspects of our body, including our metabolism, immunity, and reproductive functions. Many of these are the same functions that are affected by both THC and CBD compounds.

Uses for both THC and CBD

There are a wide variety of CBD and THC products. You just can visit the nearest marijuana dispensary to choose the right products for you, or you can order online.

There are a wide variety of uses for both of these compounds. THC and CBD can be infused with oils such as coconut and hemp. These infused oils can be mixed with other ingredients to create tinctures, lotions, creams, massage oils, candles, and other products. When used as a topical, THC doesn’t cause an individual to get high.

The main difference between THC and CBD is their opposing psychoactive properties. Marijuana with higher THC levels is more commonly used to smoke for its mind and body altering effects. CBD is more often incorporated in products for its healing benefits without giving the user the high feeling.

Beginner's Guide to Cannabis Edibles

Beginner’s Guide to Cannabis Edibles

cannabis cookies

Television cooking shows, cookbooks, and commercially sold products, cannabis edibles seem to be everywhere. Maybe you are using marijuana for medicinal or recreational purposes and are curious about edibles. Or, you’ve never used and thought this was the way to go for a first-timer.

Either way, there are a few facts you need to know about this form of marijuana and how it’s different from other ways to use the substance. To help you out, here’s a basic beginner’s guide to cannabis edibles.

What are Cannabis Edibles?

cannabis edibles

Cannabis edibles are food products, either commercially made or created at home, that are infused with the cannabis flower or concentrates. Ingesting edibles infused with cannabis has benefits for both medicinal and recreational uses.

Smoking is one of the most common ways to use marijuana. In general, inhaling the smoke from any substance including tobacco or pot can be hazardous to your health, especially your lungs. Edibles remove this risk factor.

When smoking or using a vaporizer for pot, the effects can be felt quickly, sometimes as little as in a few minutes. The results of eating marijuana-infused food products take much longer. It can take from 45 minutes up to three hours to feel anything. The length of time before a person feels the effects are due to several factors. These can include their metabolism, any medications they may have taken, and their level of use. Beginners often feel it faster than someone that uses marijuana often. Once the effect hits, it can last approximately four to six hours. The long-lasting results are a benefit for medicinal purposes and a plus for recreational users.

There are some edibles that you can make at home, but the best edibles you can find in marijuana dispensaries exist in every state where cannabis is legal.

The “high” from an Edible

making cannabis cookies

The amount of THC versus CBD in an edible makes a difference in how high a person will feel. The greater the THC content, the more of a mind and body altering state. The opposite happens with more CBD. Food products with a high concentration of CBD and low to no THC are best for medicinal users. There’s no high.

For newbies to edible cannabis, the best first-time food is a clearly labeled store-bought product. The general rule is to start with a low dosage of THC, from 1 mg to 5 mg. Eat one dose and wait at least a couple of hours, preferably as long as 24 hours. The longer the waiting period between doses, the better you can tell how your body reacts. Increased effects of edibles can be triggered by eating more foods, drinking alcohol, or taking medications. These are some of the reasons why it’s best to see how the low dose makes you feel over several hours or so before eating any more.

The issue with cannabis edibles is the dosage is highly variable. This is especially true for home-cooked foods. It’s much easier to overdose from an edible than it is from smoking marijuana or other forms of use. Because it takes time for the effects of a consumable to be perceived, a person might mistake a lack of feeling, meaning he didn’t eat enough of the substance to get high and consume more. This dramatically increases the chances of an overdose.

The side-effects of too much cannabis can include hallucinations, paranoia, panic and anxiety attacks, psychotic episodes, and impaired motor skills. For first-time users, it’s best to start with a low dose and with other people around, just in case.

Regulations and Edible Cannabis

cannabis cupcake

Like other forms of use, laws, and rules concerning edible cannabis vary from the state level down to the local, and across state lines. In general, edible cannabis should only be consumed on private property and in a kid-free zone in states and locations that allow the use of marijuana.

Like smoking and vaping marijuana, public use of edibles is basically illegal. This includes in vehicles, whether it’s your own or someone else’s. Edible forms of cannabis may be easier to hide, but it’s not worth the risk of getting caught. Before trying cannabis edibles for the first time, know the laws regarding use in your location.

Home-made Edibles

cannabis chocolate bar

Making your own cannabis edibles is not that difficult with the knowledge of a few basic cooking techniques. The issue that needs to be considered when you’re cooking at home is the concentration of marijuana in your food is difficult to determine, no matter how careful you measure. You can become more proficient at it over time and with lots of practice. When learning to cook with cannabis, start with a very low dosage such as 1 mg. You may not taste the pot, but it’s there.

Excellent food choices to start with that you can easily make at home include marijuana-infused cooking oil and butter. Use them in place of your regular products. They may quickly become your go-to favorites. Once you have a solid understanding of the basic of cannabis edibles, you can branch out and try recipes from cookbooks, websites, or your favorite marijuana cooking show.